Hardwiring Happiness by Rick Hansen
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📝 Description
This book explores how to cultivate happiness using mindfulness and neuroscience. It's mentioned as a resource for understanding the brain and its potential for positivity.
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Keywords:
Rick Hansen
Hardwiring Happiness
happiness
mindfulness
neuroscience
🤖 Why This Product Was Mentioned
"The podcast mentions Rick Hansen and his book 'Hardwiring Happiness' as a great resource that intersects Buddhist mindfulness with neuroscience, suggesting listeners interested in neurobiology may find it valuable."
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