High Quality Gut Probiotic
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📝 Description
The speaker recommends a high-quality probiotic for gut health and oral microbiome support, especially after antibiotic use. They recommend ingesting probiotic Rich fermented foods such as Bulgarian or Greek yogurt, low sugar kombucha or kefir to repopulate healthy microbiota after antibiotics use.
🎬 How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
🏷️ Categories & Tags
Categories:
Keywords:
probiotic
gut health
oral microbiome
fermented foods
🤖 Why This Product Was Mentioned
"The speaker recommends a high-quality probiotic pill and probiotic-rich fermented foods for repopulating the gut and oral microbiome, particularly after antibiotic use, when healthy bacteria may be wiped out. This can address issues like teeth staining or gum inflammation."
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