
A groundbreaking book that challenges conventional wisdom about emotions, proposing that they are not universal reactions but rather constructed by the brain based on predictions, sensations, and concepts. Lisa Feldman Barrett offers a new understanding of how emotions work.
I spoke to Dr. Lisa Feldman who's a neuroscientist who came up with this concept of like the the body budget
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"Dr. Lisa Feldman Barrett is mentioned as a neuroscientist who developed the concept of the 'body budget,' a topic central to her work and this book."





