"How to Be Free: An Incarcerated Man's Path to Hope, Healing, and Happiness" by Derek Van is a book that inspires readers to find freedom from psychological, emotional, and mental incarceration. It's a guide to achieving fulfillment regardless of external circumstances.
the book that I've recently written is called How to be free.
""The speaker mentions his recently written book titled "How to be Free," discussing its inspiration and themes."