HYROX is a global fitness race that combines running with functional workout stations. Participants complete 8 rounds of 1km running followed by one functional exercise, such as sled pushes, burpee broad jumps, or wall balls. It's designed for athletes of all levels and has gained popularity as a hybrid fitness challenge.
it's hybrid training and highrock running yeah yep
""The speaker mentioned 'highrock running' as a new trend in fitness, alongside hybrid training. This identifies HYROX as a specific branded fitness competition."