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Juv lights are medical grade red light therapy devices. They use clinically proven wavelengths of red and near infrared light in combination to trigger the optimal cellar adaptation, faster muscle recovery, improved skin health and wound healing, improvements in acne reduced pain and inflammation, even mitochondrial function and improving Vision itself
"Huberman uses the Juv whole body panel and handheld light for red light therapy, citing benefits for muscle recovery, skin health, and more. He mentions that Juv uses clinically proven wavelengths, which is why he prefers them"