L-tyrosine
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📝 Description
L-tyrosine is mentioned as a supplement that can increase dopamine levels, potentially improving mood and alertness. However, the speaker cautions about potential side effects and the importance of consulting with a doctor before use.
🎬 How Foods & Nutrients Control Our Moods | Huberman Lab Essentials
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions L-tyrosine as a supplement that could increase dopamine levels and improve mood, noting it is available over-the-counter."
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