L-Tyrosine
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📝 Description
L-Tyrosine is an amino acid that serves as a precursor to dopamine. It is used as a dietary supplement to improve mood, enhance focus, and increase alertness. The dosage can be tricky to dial in, with ranges from 100 to 1200 milligrams. It should be approached with caution, especially for individuals with psychiatric or mood disorders.
💬 Quote Context
Elyroine, it's an amino acid that acts as a precursor to the neuromodulator dopamine. The dosaging can be very tricky to dial in. Sometimes it makes people feel too euphoric or too jittery or too alert that they are then unable to focus well.
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🤖 Why This Product Was Mentioned
"Andrew Huberman mentions L-Tyrosine as an amino acid precursor to dopamine, noting its use for improving focus. He cautions about the tricky dosage and potential side effects, especially for those with mood disorders."
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