LED Drawing Tablet
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📝 Description
LED drawing tablets emit bright light and can be used as a substitute for sunlight, especially in the early morning. They provide sufficient light energy to activate cortisol and wake-up mechanisms when natural sunlight is unavailable.
💬 Quote Context
"
A drawing LED tabletwill work pretty well.
"🎬 Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84
🏷️ Categories & Tags
Categories:
Keywords:
LED drawing tablet
sunlight substitute
artificial light
cortisol
wake-up mechanism
🤖 Why This Product Was Mentioned
"Huberman mentions LED drawing tablets as a viable option for simulating sunlight, especially on cloudy days."
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