
Light Emitting Diode (LED) bulbs are energy-efficient lighting solutions that have largely replaced incandescent bulbs. While they save energy, many standard LED bulbs have a 'blue spike' in their spectrum and lack the broad, smooth spectrum of natural sunlight or incandescent light, which can potentially be detrimental to mitochondrial function over prolonged exposure.
light, things like red light, can be protective against mitochondrial damage caused by excessive exposure to things like LED bulbs and screens
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"The speakers extensively discussed LED light bulbs as a prevalent modern lighting source, highlighting their energy efficiency but also expressing serious concerns about their short-wavelength-enriched spectrum and its potential negative impact on human health and mitochondrial function, comparing it to asbestos exposure."


