Written by Dr. David Sinclair, a leading expert in genetics and aging, this book explores the latest scientific discoveries in the field of longevity. It delves into the mechanisms of aging, such as epigenetics and sirtuins, and discusses potential interventions, including diet, exercise, and emerging technologies, that could extend human healthspan and lifespan. The book challenges conventional views on aging and offers a vision for a future where aging is treatable.
David Sinclair when he was referencing Horvath clocks.
""Andrew Huberman mentioned David Sinclair in the context of biological age and Horvath clocks. As David Sinclair is a prominent figure in the field of aging research and a well-known author, his most relevant and popular book, 'Lifespan,' is a direct product of his work and highly pertinent to the discussion."