
A continuous glucose monitor that tracks glucose in real-time, allowing users to see how foods and actions impact their glucose levels. It helps in building eating and other habits that support metabolic health, mental clarity, and sustained energy.
This is why I use the continuous glucose monitor from Lingo.
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"Andrew Huberman explicitly states he uses and loves the Lingo continuous glucose monitor, highlighting its benefits for tracking glucose and improving metabolic health, mental clarity, and sustained energy. He also mentions them as a sponsor."
