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A supplement that the speaker took, which he describes as a 'real steroid' that caused him to gain 10 pounds of muscle in a month but also resulted in negative side effects, including erectile dysfunction after discontinuing use.
I took some stuff called Mag 10.
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"Joe Rogan mentions taking 'Mag 10' in the past, describing its potent effects and subsequent negative side effects, contrasting it with creatine which was also discussed."



