Magnesium Glycinate or Citrate Supplements
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📝 Description
Magnesium glycinate or citrate are forms of magnesium that are better absorbed than magnesium oxide. The speaker highlights the importance of choosing absorbable forms of nutrients.
🎬 How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
🏷️ Categories & Tags
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Keywords:
magnesium glycinate
magnesium citrate
magnesium
🤖 Why This Product Was Mentioned
"The speaker mentions magnesium glycinate or citrate as examples of nutrients with better absorption compared to magnesium oxide."
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