Magnesium Supplement
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📝 Description
Magnesium is an essential mineral vital for numerous bodily functions, including the production of ATP (the energetic currency of cells) and the proper functioning of DNA repair enzymes. Insufficient magnesium intake is common and can lead to subtle, long-term cellular damage.
💬 Quote Context
"
I do think magnesium is important in there as well.
"🎬 Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
🏷️ Categories & Tags
Categories:
Keywords:
magnesium
supplement
essential mineral
ATP production
🤖 Why This Product Was Mentioned
"Rhonda Patrick lists magnesium as another important supplement, highlighting its critical roles in cellular energy and DNA repair, and noting the high prevalence of magnesium insufficiency in the population."
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