Magnesium Supplements (Oxide, Glycinate, Taurate)
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
Magnesium supplements are suggested, with different forms recommended based on specific needs (oxide for constipation, glycinate for sleep, torate for muscle twitches). The podcast highlights the importance of addressing magnesium deficiency before resorting to psychiatric medications.
🎬 The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen
🏷️ Categories & Tags
Categories:
Keywords:
magnesium
supplement
constipation
sleep
🤖 Why This Product Was Mentioned
"Different forms of magnesium are suggested for specific needs such as constipation, sleep, and muscle twitches."
🛍️ Similar Products
