
A monthly digital publication and research review co-authored by PhDs in the fitness field. It distills the latest scientific studies regarding exercise, nutrition, and body composition into actionable insights for athletes and coaches.
I write a monthly research review with three other PhDs... check out Mass Research Review.
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"Dr. Lauren Kolinski (Kenso) Simple recommends this as her primary resource for those who want to stay updated on fitness science without having to interpret raw academic papers themselves."