The speaker expresses his love for Yerba Mate as a caffeine source because of it's benefits such as, regulating blood sugar, it's high antioxidant content the ways it can improve digestion and its possible neuroprotective effects. The speakers favorite brand is Matina's canned zero sugar cold brew.
"The podcast host expresses his preference for Matina Yerba Mate and its benefits as a source of caffeine with additional health advantages. He even became a part owner in the company last year."