Meditation Practices
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📝 Description
Meditation practices are mentioned as a means to cultivate mindfulness and become more conscious of oneself. This increased awareness is presented as a starting point for breaking negative cycles and conditioning.
🎬 The Art Of Self Mastery - Shaolin Master Shi Heng Yi
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Keywords:
meditation
mindfulness
consciousness
awareness
inner peace
🤖 Why This Product Was Mentioned
"The speaker highlights meditation as a practice to become more aware and mindful. Listeners interested in self-improvement and breaking negative patterns may be interested."
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