Men's Pelvic Floor Course
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📝 Description
This is a pelvic floor course designed for men to address issues like urinary problems, sexual dysfunction, and prostate pain. It focuses on teaching proper pelvic floor relaxation and exercises, including posture adjustments like sitting and standing correctly.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🏷️ Categories & Tags
Categories:
Keywords:
Pelvic Floor Course
Men's Health
Urinary Issues
Sexual Dysfunction
🤖 Why This Product Was Mentioned
"The podcast discusses the benefits of the speaker's men's pelvic floor course to address pelvic floor tightness. This helped alleviate prostate pain by correcting posture and addressing muscle imbalances."
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