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The Morozko Forge is a high-end, filtered ice bath designed for cold water immersion therapy. It is unique because it is capable of producing its own ice, maintaining temperatures near freezing consistently. It features a stainless steel tub and a robust filtration system, making it a premium choice for biohackers and athletes looking to utilize cold exposure for recovery, inflammation reduction, and hormonal health.
I have an ice bath on my back patio, a Maroska Forge, and I love it. It is spectacular.
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"Dr. Bickman mentions he has this specific brand of ice bath on his patio and uses it every morning at 5:00 AM to help regulate his circadian rhythm and improve his sleep."