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Nicotine pouches are a tobacco-free way to consume nicotine, placed between the gum and lip. They are used for nicotine delivery, often as an alternative to smoking or vaping, and can provide stimulant effects.
I see a lot of people who start with one 3 milligram pouch or gum per day and then pretty soon they're up to six and then they're half half a canister.
""Nicotine pouches are mentioned as a form of nicotine consumption that can lead to dependence, illustrating how tools intended for a 'boost' can become habit-forming."