Non-Steroid Anti-Inflammatory Drugs
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📝 Description
The speaker warns against using non-steroid anti-inflammatory drugs (NSAIDs) because they seem to prevent the gains and improvements in endurance, strength, and size that people are specifically using exercise for. Use of NSAIDs, especially within 4 hours preceding or following exercise, should be done cautiously.
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🏷️ Categories & Tags
Categories:
Keywords:
non-steroid anti-inflammatory drugs
NSAIDs
painkillers
exercise recovery
inflammation reduction
🤖 Why This Product Was Mentioned
"The speaker discusses the potential negative impact of NSAIDs on muscle growth and performance improvements from exercise."
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