Nicotinamide Riboside (NR) is another precursor to NAD+, similar to NMN. It is marketed for its potential anti-inflammatory effects and its ability to convert to NAD+ in cells. While some users report benefits, the speaker notes he didn't experience tangible effects from NR compared to NMN.
NR is the precursor to nmn so there's a phosphate group that gets removed people um that are not David Sinclair um are are fairly bullish about NR being preferable to nmn
""The speaker discusses NR in comparison to NMN, explaining that it's a precursor to NMN and NAD+. He mentions that 'people who are proponents of NR true niagen Associated folks Etc tend to focus more on the anti-inflammation effects of NR.'"