
Nicotinamide Riboside (NR) is another precursor to NAD+, similar to NMN. It is marketed for its potential anti-inflammatory effects and its ability to convert to NAD+ in cells. While some users report benefits, the speaker notes he didn't experience tangible effects from NR compared to NMN.
NR is the precursor to nmn so there's a phosphate group that gets removed people um that are not David Sinclair um are are fairly bullish about NR being preferable to nmn
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"The speaker discusses NR in comparison to NMN, explaining that it's a precursor to NMN and NAD+. He mentions that 'people who are proponents of NR true niagen Associated folks Etc tend to focus more on the anti-inflammation effects of NR.'"



