Omega-3 Fatty Acids and CLA Supplements
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📝 Description
Omega-3 fatty acids and conjugated linoleic acid (CLA) supplements, whether derived from food or supplements, stimulate the release of cholecystokinin (CCK) in the gut. CCK reduces appetite, helping to prevent overeating and maintain healthy eating habits.
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🏷️ Categories & Tags
Categories:
Keywords:
Omega-3 fatty acids
Conjugated linoleic acid
CLA
supplements
🤖 Why This Product Was Mentioned
"The speaker mentions that Omega-3 fatty acids and CLA (conjugated linoleic acid) from food or supplements stimulate CCK release, which helps reduce appetite."
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