Phenylalanine
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📝 Description
Phenylalanine is an essential amino acid that serves as a precursor to neurotransmitters like dopamine and norepinephrine. It is available as a supplement and is also found in many foods and artificial sweeteners. While generally harmless, individuals with phenylketonuria (PKU) must avoid it due to their inability to metabolize it.
💬 Quote Context
"
That pea, right, is for us is um harmless, maybe even beneficial. Um uh confession here, I take 500 milligrams of it every morning.
"🎬 How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard
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Phenylalanine
amino acid
supplement
neurotransmitter precursor
🤖 Why This Product Was Mentioned
"Phenylalanine is discussed in the context of its presence in diet sodas and its use as a supplement, with the host mentioning his personal use for its mild stimulant effect."
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