Phosphatidylserine
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📝 Description
Phosphatidylserine is a phospholipid and a component of the cell membrane. It is marketed as a dietary supplement with cognitive-enhancing properties. Studies suggest that phosphatidylserine may reduce ADHD symptoms in children, especially when combined with omega-3 fatty acids.
💬 Quote Context
"
What's interesting is that there's another compound phosphoidal sterine that has been explored for its capacity to improve the symptoms of ADHD. Phosphodidal serene taken for 2 months for 200 milligrams per day was able to reduce the symptoms of ADHD in children.
"🎬 ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials
🏷️ Categories & Tags
Categories:
Keywords:
Phosphatidylserine
Supplement
ADHD
Cognitive Function
Brain Health
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions phosphatidylserine as a compound explored for improving ADHD symptoms, particularly in children. He notes its synergistic effects when combined with omega-3 fatty acids."
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