
A red light therapy panel is a device that emits specific wavelengths of red and near-infrared light, used for various health benefits. These benefits can include improved mitochondrial health, skin rejuvenation, and potential age-related vision decline offset, as suggested by research. Users typically expose their body (often naked) to the light for short durations.
exosomes I do red light I think there's enough data for red light therapy whole body red light um you know yep naked in front of the panel
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"The speaker mentions 'red light therapy' and describes using it by standing 'naked in front of the panel,' implying a specific device. He also cites data from Glenn Jeffrey's lab regarding its benefits for eye health and mitochondrial health."





