Reverse Hyper Machine
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📝 Description
The Reverse Hyper Machine is an exercise device invented by powerlifting legend Louie Simmons. It is specifically designed to strengthen the posterior chain muscles (glutes, hamstrings, and lower back) and to decompress the spine, making it beneficial for both strength training and rehabilitation.
💬 Quote Context
"
I got that machine you told me to get where you lift your back reverse hyper.
"🎬 Joe Rogan Experience #2436 - Whitney Cummings
🏷️ Categories & Tags
Keywords:
Reverse Hyper
Louie Simmons
back exercise machine
powerlifting equipment
🤖 Why This Product Was Mentioned
"Joe Rogan describes the 'reverse hyper' machine, crediting its invention to Louis Simmons, and explains its benefits for back health and strengthening. He mentions that the other speaker also uses this machine."
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