
An adjustable-height desk that allows the user to switch between sitting and standing positions throughout the workday. These desks are designed to improve ergonomic health, reduce sedentary behavior, and enhance cognitive performance.
There have been a number of systematic studies exploring what are called sit...stand desks.
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"The speaker discusses systematic studies showing that a combination of sitting and standing is superior for health metrics like reduced neck pain and improved cognitive conditioning compared to sitting alone for long periods."