Sleep Supplements
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📝 Description
The speakers mention supplements as an option to support sleep. They are a possible tool for enhancing relaxation and improving sleep quality, although not the primary focus.
🎬 The Art of Learning & Living Life | Josh Waitzkin
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Keywords:
sleep supplements
magnesium
l-theanine
🤖 Why This Product Was Mentioned
"Supplements are mentioned as a potential aid for enhancing sleep. While not the main focus, the speaker acknowledges their role in supporting relaxation and improving sleep quality, especially when combined with other practices like cold plunging and managing light exposure."
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