Snellen Chart
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📝 Description
Snellen charts are used to measure visual acuity. The speaker mentioned it in the context of measuring your vision at home and tracking changes, as well as a reference point before and after considering corrective lenses or laser eye surgery.
🎬 Protocols to Improve Vision & Eyesight | Huberman Lab Essentials
🤖 Why This Product Was Mentioned
"The speaker suggests putting a Snellen chart in your home as part of visual training to monitor and preserve eyesight."
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