The Easy Way to Stop Smoking by Alan Carr
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📝 Description
This book is about quitting smoking using neurolinguistic programming and self-hypnosis. The speaker mentioned it was a silly book, but said it worked for them and helped them quit smoking after 45 years.
🎬 Joe Rogan Experience #2254 - Mel Gibson
🤖 Why This Product Was Mentioned
"The podcast speaker shares a personal anecdote about how this book helped them quit smoking, suggesting it might be beneficial for listeners looking to quit."
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