The Ready State Pelvic Floor Course
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📝 Description
An online course that contains useful information and actionable protocols related to understanding and taking care of the pelvic floor for improved bodily functions. It emphasizes the importance of pelvic floor health for both men and women.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🏷️ Categories & Tags
Categories:
Keywords:
The Ready State
pelvic floor
online course
mobility
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions that he took a course from The Ready State and highlights the usefulness of their information and protocols, specifically mentioning their course on pelvic floor health."
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