Theanine Supplements

Theanine Supplements

🛒 Purchase Options

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📝 Description

Theanine supplements are discussed as a compound that can increase GABA activation. It can also increase chloride channels. Magnesium, Apigenin, and Theanine, in combination can be very effective for aiding in the transition to sleep.

🎬 Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

Maximize Productivity, Physical & Mental Health With Daily Tools | Huberman Lab Essentials

🏷️ Categories & Tags

Keywords:

theanine
sleep aid
GABA
relaxation

🤖 Why This Product Was Mentioned

"The speaker mentions theanine as a supplement that can increase GABA activation and promote relaxation for better sleep. Listeners may be interested in purchasing this to enhance their sleep quality."

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