Theanine Supplements
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📝 Description
Theanine supplements are discussed as a compound that can increase GABA activation. It can also increase chloride channels. Magnesium, Apigenin, and Theanine, in combination can be very effective for aiding in the transition to sleep.
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🏷️ Categories & Tags
Categories:
Keywords:
theanine
sleep aid
GABA
relaxation
🤖 Why This Product Was Mentioned
"The speaker mentions theanine as a supplement that can increase GABA activation and promote relaxation for better sleep. Listeners may be interested in purchasing this to enhance their sleep quality."
