
Tribulus Terrestris is a small leafy plant also known as puncture vine. It is a popular ingredient in supplements aimed at improving athletic performance and sexual health. While its effects on total testosterone can vary, some studies show it can increase free and bioavailable testosterone. Higher dosages, such as six grams of the root, have been linked to significant increases in sexual function and desire in specific populations.
The third and final substance supplement that I want to touch on as it relates to libido is called tribulus terrestus.
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"Huberman identifies Tribulus Terrestris as a third supplement option for those looking to adjust their hormonal system or increase sexual desire, citing specific double-blind studies."