Urolithin A
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📝 Description
Urolithin A is a postbiotic compound produced by gut bacteria from ellagitannins, found in pomegranates and other fruits. It is gaining attention as a supplement for its potential to support mitochondrial health, particularly by promoting mitophagy (the recycling of old mitochondria), and is being studied for its effects on muscle health and fertility.
💬 Quote Context
the recommendations of ubiquininal and CoQ10 urolithn. These are very prominent in the in the health space especially in the fertility health space right now.
"🎬 Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
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🤖 Why This Product Was Mentioned
"Andrew Huberman mentions Urolithin A as a prominent compound recommended for improving mitochondrial health and egg quality in the fertility space, and Dr. Picard confirms there's some good data on its effects in cultured cells and animals."
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