Vitamin D Supplements
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📝 Description
Vitamin D supplements are mentioned in the context of sunlight exposure. Sunlight is required to generate vitamin D.
💬 Quote Context
"
Turns out that generatingvitamin D, of course, getting your circadianrhythms right, hormone production, et cetera,actually requires some exposureto sunlight.
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🏷️ Categories & Tags
Categories:
Keywords:
vitamin D
sunlight
hormone production
🤖 Why This Product Was Mentioned
"Huberman mentions that some exposure to sunlight is needed to generate vitamin D in the body."
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