Vitamin D3 is a supplement that helps regulate various bodily functions, including mood, depression, and neurodegenerative disease risk. It is especially important for those with limited sun exposure or darker skin pigmentation.
Vitamin D is a is a good example that could affect their disease risk, their dementia risk.
""Dr. Ronda Patrick mentions Vitamin D3 as a supplement that can address deficiencies and improve overall health, including reducing the risk of dementia."