Vitamin K2 Supplement
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📝 Description
Vitamin K2 is a fat-soluble vitamin crucial for bone health and cardiovascular health. It plays a key role in directing calcium to the bones and teeth, preventing its accumulation in soft tissues like arteries, which can contribute to plaque formation and hardening. It is found in fermented foods like natto and certain animal products.
💬 Quote Context
is also incidentally very high in vitamin K2, which helps you protect against calcium deposits that weaken the plaque and make it more likely to rupture.
"🎬 Joe Rogan Experience #2420 - Chris Masterjohn
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🤖 Why This Product Was Mentioned
"Chris mentions Vitamin K2 in the context of natto, explaining that it helps protect against calcium deposits that weaken atherosclerotic plaque. He implies that consuming K2, either through food like natto or supplementation, is important for preventing plaque rupture and supporting cardiovascular health."
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