
Whoop is a wearable fitness and health tracker that monitors various physiological metrics, including heart rate, sleep stages, recovery, and strain. It provides personalized insights and recommendations to optimize performance, health, and well-being.
But there's one partic there mean there's two particular women that I'm very close to that I actually work with in different capacities who showed me their Whoop data and would often tell me they would say I get three hours four hours sleep.
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"The speaker mentioned two women he works with who showed him their 'Whoop data' to illustrate their minimal sleep patterns despite appearing energetic. This indicates Whoop as a specific brand of sleep and fitness tracker."





