Yerba Mate
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📝 Description
Yerba Mate increases glp1 which is in the glucagon pathway increasing the percentage of fat that you'll burn. The speaker recommends ingesting Mate prior to exercise to optimize fat burning.
🎬 Lose Fat With Science-Based Tools | Huberman Lab Essentials
🤖 Why This Product Was Mentioned
"Huberman mentions that Yerba Mate increases glp1, facilitating fat burning, particularly when consumed before exercise."
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