Zinc and Magnesium
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📝 Description
Zinc and magnesium are described as nutrients that are useful for promoting testosterone and estrogen production. They can be taken in supplement form to help optimize sex hormones.
🎬 How to Optimize Testosterone & Estrogen | Huberman Lab Essentials
🏷️ Categories & Tags
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Keywords:
zinc
magnesium
testosterone
estrogen
hormone
production
supplement
🤖 Why This Product Was Mentioned
"The host refers to zinc and magnesium as important nutrients that can be taken in supplement form to promote testosterone and estrogen production and optimize sex hormones."
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