From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with stress, depression, buddhism, meditation, mental health and more. Thu...
Mentioned Across
38 Episodes
Atomic Habits by James Clear offers a framework for improving every day. It reveals practical strate...
Mentioned Across
7 Episodes
The 4-Hour Workweek by Tim Ferriss is a self-help book advocating lifestyle design and escaping the ...
A Monk's Guide to Happiness: Meditation in the 21st Century by Gelong Thubten provides a guide to me...
Handbook for Hard Times: A Monk's Guide to Fearless Living by Gelong Thubten offers guidance on navi...
The Diary is a personal diary designed to help users identify, stay focused on, and develop consiste...
Principles by Ray Dalio outlines the principles and strategies that have guided his success in inves...
Shopify is an e-commerce platform that provides tools for starting and growing a business. It offers...
Vivo Barefoot shoes are designed to allow natural foot movement and rebuild foot strength. They are ...
Digital Minimalism by Cal Newport offers a philosophy for intentionally choosing technology to suppo...
Deep Work by Cal Newport advocates for focused, distraction-free work to achieve greater productivit...
The Diary is a physical journal designed to help users identify, focus on, and develop consistency w...
Shopify is an e-commerce platform that helps businesses set up online stores, manage their products,...
Vivo Barefoot shoes are designed to allow natural foot movement and strengthen foot muscles. The pod...
"Handbook for Hard Times: A Monk's Guide to Fearless Living" by Gelong Thubten offers guidance on na...