In this Huberman Lab Essentials episode, I explain how to manage pain and accelerate injury recovery by leveraging protocols to modulate pain perception. I discuss how pain interpretation is a compl...
Nature Medicine is a peer-reviewed medical journal. The podcast cites a Nature Medicine article to s...
"The Ready State" likely refers to resources or content created by Kelly Starrett. Kelly Starrett is...
Wim Hoff breathing, also known as the Iceman method, involves hyperventilating and breath holds. The...
Ramachandran used mirror boxes to help amputees relieve phantom limb pain by creating a visual illus...
The podcast mentions a genetic mutation in the sodium channel 1.7, which affects how people experien...