Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
Making Space: How the Brain Knows Where Things Are
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This book is authored by Dr. Jennifer Gro, the guest on the podcast. It delves into how our brain re...
Bible
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The Bible is a collection of sacred texts or scriptures that are considered by Christians, Jews, Sam...
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Stryer Biochemistry is a renowned textbook in the field of biochemistry, widely recognized for its c...
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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving It by Dr. C...
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Where's Waldo? (known as Where's Wally? in the UK) is a series of children's puzzle books created by...
The 4-Hour Workweek by Tim Ferriss
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The 4-Hour Workweek by Tim Ferriss is a self-help book advocating lifestyle design and escaping the ...
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A book detailing the daily routines and habits of various writers, artists, and creative individuals...
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Deep Work by Cal Newport is a guide to achieving focused success in a distracted world, advocating f...
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"Can't Hurt Me" by David Goggins is a memoir and self-help book promoting discipline and resilience ...
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"Why We Sleep" by Matthew Walker transforms our understanding of sleep and the importance of slow-wa...
Protocols, an operating manual for the human body
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The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
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Alan Aragon is a respected figure in fitness and nutrition, known for evidence-based information. Li...
Atomic Habits by James Clear
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Atomic Habits by James Clear offers a framework for improving every day. It reveals practical strate...
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The speaker references studies in their book. The book is being discussed as a source of information...
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Polyvagal Theory is a book that provides an understanding of the vagus nerve. It describes the dorsa...
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This is a book that helped a young man return to college and quit a cannabis habit. One of the paren...
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A book by Michael Easter. It explores how modern comforts diminish well-being and how discomfort can...
Books written by environmental writer Edward Abby
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This book written by environmental writer Edward Abby may provide the listener with insight into how...
Little Chapel on the River by Gwendalyn Bounds
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Gwendalyn Bounds wrote a book about her experiences after 9/11. It tells the story of a woman who mo...
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Dopamine Nation explores the science of addiction and how to find balance in a world of overstimulat...