Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

Episode Products

Food & Supplements for Brain Health & Cognitive Performance | Huberman Lab Essentials

huberman
Sep 11, 2025
4 Products

Diet Soda

Diet Soda

Description

Diet soda is a carbonated beverage that typically contains artificial sweeteners instead of sugar, r...

Alpha GPC

Alpha GPC

Description

Alpha-glycerophosphocholine (Alpha-GPC) is a natural choline compound found in the brain and in some...

Creatine Monohydrate

Creatine Monohydrate

Description

Creatine Monohydrate is a specific form of creatine, an organic compound that helps supply energy to...

Rethinking Food Reward

Description

Authored by Ivan de Araujo, Mark Shaker, and Dana Small, "Rethinking Food Reward" is a comprehensive...

Want the full episode?