Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
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In this influential health book, Dr. John Sarno explores the connection between emotional factors an...
Original Sin: On the Genetics of Vice, the Problems with Blame and the Future of Forgiveness
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In this book, Dr. Katherine Paige Harden explores the complex intersection of behavioral genetics, m...
Far from the Tree: Parents, Children and the Search for Identity
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Written by Andrew Solomon, this book explores how families accommodate children who are physically, ...
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A seminal work by Dr. John Sarno that explores the connection between mental state and physical pain...
The Anxious Generation by Jonathan Haidt
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A book exploring the impact of the transition from a play-based childhood to a phone-based childhood...
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A seminal work by Dr. John Sarno that explores the connection between mental states and physical pai...
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Untangle Your Anxiety is a comprehensive guide co-authored by Dr. Paul Conti that explores the mecha...
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Trauma: The Invisible Epidemic is Dr. Paul Conti's definitive work on understanding and healing from...
Addiction: A Very Short Introduction by Keith Humphreys
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A concise and expert overview of the nature of addiction, covering its biological, psychological, an...
The Art of Learning: An Inner Journey to Optimal Performance
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A book by chess prodigy and martial arts champion Josh Waitzkin, sharing his principles for accelera...
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A book by Steven Kotler that explores the science of flow states and how extreme athletes and innova...
Flow: The Psychology of Optimal Experience
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A foundational book by Mihaly Csikszentmihalyi that introduces the concept of 'flow,' a state of int...
Memory and Emotion: The Making of Lasting Memories
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Authored by James L. McGaugh, this book delves into the complex interplay between emotion, stress, a...
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"Iron John: A Book About Men" by Robert Bly explores the mythological and psychological aspects of m...
Men Are from Mars, Women Are from Venus
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Written by John Gray, this book is a popular guide to understanding communication differences betwee...
Clearer, Closer, Better: How Successful People See the World
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This book by Dr. Emily Balcetis explores the science of perception and how successful individuals le...
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Psychology of Habit is a comprehensive review article authored by Wendy Wood and Dennis Runger, publ...
How Emotions Are Made: The Secret Life of the Brain
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In this groundbreaking book, neuroscientist Lisa Feldman Barrett challenges conventional wisdom abou...
Affect Regulation and the Origin of the Self: The Neurobiology of Emotional Development
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This seminal work by Allan Schore explores the neurobiological underpinnings of emotional developmen...
Making Space: How the Brain Knows Where Things Are
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This book is authored by Dr. Jennifer Gro, the guest on the podcast. It delves into how our brain re...