
Written by Dr. Mary Claire Haver, this book focuses specifically on perimenopause, the transitional ...

Authored by Dr. Mary Claire Haver, this book offers a modern approach to understanding and managing ...

Written by Dr. Natalie Crawford, this book provides comprehensive guidance for individuals and coupl...

Authored by Dr. Vonda Wright, this book empowers women to approach aging with strength and vitality....

Whoop is a wearable fitness and health tracker that monitors various physiological metrics, includin...

Earplugs are small devices inserted into the ear canal to protect the ears from loud noises, water i...

L-theanine is an amino acid primarily found in green tea, known for its calming and anxiolytic effec...

Melatonin is a hormone naturally produced by the pineal gland in the brain, primarily responsible fo...

Teflon is a brand name for polytetrafluoroethylene (PTFE), a synthetic fluoropolymer of tetrafluoroe...

Collagen is the most abundant protein in the human body, providing structural support to connective ...

NR (Nicotinamide Riboside) is another precursor to NAD+ (Nicotinamide Adenine Dinucleotide), a coenz...

NMN (Nicotinamide Mononucleotide) is a precursor to NAD+ (Nicotinamide Adenine Dinucleotide), a coen...

Fisetin is a natural flavonoid found in various fruits and vegetables, known for its senolytic prope...

Co-enzyme Q10 (CoQ10) is an antioxidant naturally produced by the body, crucial for energy productio...

Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body, playing a cr...

Omega-3 fatty acids are essential polyunsaturated fats, primarily eicosapentaenoic acid (EPA) and do...

Folic acid is a synthetic form of folate, a B vitamin vital for cell division, DNA synthesis, and re...

Vitamin D is a fat-soluble vitamin essential for bone health, immune function, and numerous other me...

Creatine is a naturally occurring compound found in muscle cells and is a popular dietary supplement...

Ketone-IQ is an exogenous ketone product designed to elevate blood ketone levels. It is typically co...

Wall-E is a 2008 American computer-animated science fiction film produced by Pixar Animation Studios...

Thin Mints are a popular variety of Girl Scout Cookies, known for their crisp, chocolate-mint flavor...

Adobe Express is a web and mobile-based graphic design tool that allows users to create social media...

A line of personal computers designed and marketed by Apple Inc. Known for their macOS operating sys...

Written by Dr. Lisa Mosconi, a neuroscientist and women's health expert, this book explores the uniq...

Authored by Hal Hershfield, this book delves into the psychological science behind how we perceive o...

Written by Dr. Joya Dass, a gerontologist, this book explores factors that contribute to a fulfillin...

Authored by Dr. Belinda Beck, this book likely translates her extensive research on bone health and ...