Diary of a CEO
I was a broke, university dropout, at 18 I built an industry leading social media marketing company,...
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A well-known book by Dr. John Sarno that explores the connection between mental stress and physical ...
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A science-backed guide to balancing blood sugar and managing glucose spikes through practical dietar...
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A book by Jessie Inchauspé (the Glucose Goddess) that explores how a mother's diet and glucose level...
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A seminal book by Dr. John Sarno exploring the connection between mental stress and physical pain, s...
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Written by Dr. Aditi Nerurkar, this book provides a science-backed framework for managing stress and...
Recovery: Adult Children of Alcoholics
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A seminal work by Janet G. Woititz that explores the common characteristics and challenges faced by ...
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The Power of When is a groundbreaking guide to working with your body's natural rhythms rather than ...
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Sleep, Drink, Breathe focuses on the three most fundamental pillars of health: restorative sleep, pr...
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A comprehensive cookbook featuring 100 recipes created by the personalized nutrition company ZOE, fo...
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A comprehensive guide to the new science of eating well, written by Zoe co-founder and scientist Tim...
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A book that explores why almost everything we've been told about food is wrong and examines the scie...
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A book by Tim Spector that explores why almost everything we've been told about food is wrong, debun...
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Professor Tim Spector's book examining the real science behind what we eat and the role of the micro...
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A seminal work by Dr. John Sarno that explores the connection between psychological stress and physi...
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Written by Dr. John Sarno, this book explores the connection between mental stress and physical pain...
Why We Get Sick by Benjamin Bickman
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In 'Why We Get Sick', Dr. Benjamin Bickman explores the root cause of modern chronic diseases: insul...
The Keto Continuum: Consistently Keto for Life
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This book by Dr. Annette Bosworth outlines a 12-step process for achieving and maintaining a consist...
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This is a practical workbook designed to accompany 'The Keto Continuum' by Dr. Annette Bosworth. It ...
Outlive: The Science and Art of Longevity
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Peter Attia's book explores the science of longevity and how to extend not just lifespan but also he...
Any Way You Can: A Beginner's Guide to Ketones for Life
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This book by Dr. Annette Bosworth serves as a beginner's guide to understanding and implementing a k...